Make sense of your options.
The difference between lubricants and vaginal moisturizers, possible contributors to dryness, and everyday habits worth reviewing.
Includes: cause-awareness checklist + habit-swap checklist
The Vaginal Dryness Solution
Some changes happen quietly.
Many women go through them. Few talk about them.
When intimacy started to hurt, Joy Smart didn't know where to turn. She wrote the private, practical guide she wished she'd had, so other women have a clear place to start.
Secure checkout on Selar. Download instantly and read privately on your phone.
Read privatelyInstant downloadNigerian meal ideasWritten from experience
Why Joy wrote this
"I built the guide I wish I'd had."
Six years into my marriage, I stopped initiating intimacy. I told myself I was tired or busy, when the truth was that it had started to hurt.
I tried things friends and family suggested, without really understanding what was happening. Learning about moisturizers and lubricants, reconsidering my habits, and finally talking honestly with my husband changed how I approached it.
I created this guide so other women would have a clearer starting point, and the words for a conversation that can feel difficult to begin.
From women who have read it
Sometimes the first change
is understanding.
"Chapter 6 gave me the exact words I didn't have. My husband and I finally talked about this properly for the first time."
"I stopped assuming this was just something I had to live with after having my son. It wasn't."
"No hype, no miracle promises. It just explained what was happening and what to actually do about it."
Read three more
"I'd been avoiding my husband for almost a year without ever telling him why. This guide is the reason we finally talked about it, and things are genuinely different now."
"I finally understood the difference between a moisturizer and a lubricant, something twelve years of marriage and three doctors never explained to me. Felt real relief the first night."
"The pelvic floor tracker was the part I didn't expect to matter, but it did. Small daily thing, real difference by week three."
Individual experiences vary.
Inside the 53-page main guide
Less guesswork.
A clearer way forward.
Put it into practice.
Routine planning, nutrition topics and a pelvic floor chapter, with trackers to organise your questions and observations.
Includes: routine outline + four-week exercise tracker
Find the words. Set your pace.
Conversation starters for your husband, pressure-free closeness, and which symptoms call for a doctor's advice.
Includes: partner scripts + warning-sign checklist + maintenance tracker
Included at no extra cost
Three bonus guides
to help you put it into practice.
Bonus 1 · 14 pages
Vaginal pH & Intimate Wellness Guide
A short reference on intimate hygiene and knowing what questions to ask.
- Everyday habit self-check
- Stop/start reference checklist
- When to seek medical advice
Bonus 2 · 11 pages
14-Day Wellness Meal Plan
Two weeks of familiar meals, from moi moi and ugu soup to oats and grilled fish, with one organised shopping list.
- 14 days of meals and snacks
- Daily hydration tracker
- One combined grocery list
Bonus 3 · 11 pages
Intimacy Without Discomfort Guide
Conversation openers and a gentle, step-by-step way to explore closeness on your terms.
- Three conversation openers
- Three-stage reconnection path
- Ways to express comfort and boundaries
Everything in one place
Take the first step
today, privately.
Instead of piecing together advice from friends and the internet, get one organised guide and three practical companions.
- Pay once. No subscription.
- Download straight after payment.
- Read on your phone, tablet or computer.
- Nothing is posted to your home.
The Vaginal Dryness Solution collection
- Main guide: 53 pages, 8 chapters
- Vaginal pH & Intimate Wellness Guide
- 14-Day Wellness Meal Plan
- Intimacy Without Discomfort Guide
₦9,500 one-time payment for all four guides
Yes, I want the guide
Have a question? Ask Joy first
Secure checkout on Selar. Digital books only; no physical products included.
Before you decide
Common
questions.
What exactly do I get?
Four downloadable PDF guides: the 53-page main book and three bonuses, with explanations, checklists, conversation scripts, a meal plan and trackers.
How do I receive the books?
Right after payment on Selar, you're taken to a page where you can download all four guides. If anything goes wrong, message Joy on WhatsApp.
Is my purchase private?
Yes. Everything is digital, so nothing is delivered to your home. You read it on your own device, whenever suits you.
How soon will I notice a difference?
Every woman's situation is different, so no timeline is promised. The main guide is set out as a 30-day plan you can follow at your own pace.
Is this only for married women?
The examples and partner scripts are written mainly for married women, but the explanations and checklists are useful for any adult reader.
Do I need to buy anything else?
The guide explains vaginal moisturizers and lubricants, which you'd buy separately if they suit you. A pharmacist can help you choose.
When should I see a doctor?
See a healthcare professional if dryness persists or affects daily life, or if you notice unusual discharge, bleeding or pain. Get urgent help for severe pain, fever or heavy bleeding. Don't wait to finish the guide.
Can I buy from outside Nigeria?
Yes. The Selar checkout shows the payment options for your location.
Your next step
can be a small one.
Four guides. One payment. A clearer place to begin.